
Relaxation Guide - ideal for people (adults and children) with learning disabilities, ADHD, autism a
From my practice I have noted this is the most successful for adults and children with learning disabilities, ADHD, autism and sensory processing disorders. I used this relaxation technique either at the end of my therapeutic groups or when running mindfulness / relaxation groups. I have hypothesise this to be the most helpful for people with learning disabilities, ADHD, autism and sensory processing disorders because: - There is no pressure to close your eyes - this can be