top of page

Exercise 4 health & happiness

  • 45 minutes
  • 25 British pounds
  • Customer's Place

Service Description

Individual exercise programmes delivered in your home to help you keep health. Visits can be part of the befriending service to help combat social isolation. The exercises will work on four areas: core stability, strength, breathing and mindfulness. It proven to support with fall prevention and feeling good.


Contact Details

GBR


bottom of page